Saturday, March 5, 2022 - 1-3pm Come play with a variety of different arm balances/handstands with Jess! This workshop … [Read more...] about Handstand and Arm Balance Workshop Part I
Back to Basics with Chelsea Prine
Saturday, January 8, 2022 - 1-3pm Join Chelsea Prine for this creative, fun and informative workshop. This workshop … [Read more...] about Back to Basics with Chelsea Prine
Meditation Workshop w/ Susan Smith
Saturday, January 15 - 1-3pm Come learn about meditation and how to concentrate and relax through the practice of both … [Read more...] about Meditation Workshop w/ Susan Smith
Back to Basics with Chelsea Prine
Saturday, October 16, 2021 - 1-3pm Join Chelsea Prine for this creative, fun and informative workshop. This workshop will … [Read more...] about Back to Basics with Chelsea Prine
Soulstice Soundbath w/ Diane Marzano
Thursday, September 30 - 7:30-8:30pm Everything in the Universe is energy in vibration. Sound baths create a therapeutic … [Read more...] about Soulstice Soundbath w/ Diane Marzano
Meditation Workshop w/ Susan Smith
Saturday, July 17 - 1-3pm Come learn about meditation and how to concentrate and relax through the practice of both … [Read more...] about Meditation Workshop w/ Susan Smith
Enhance & Advance your Asana with Susan Foy
Saturday, June 26, 2021 – 1-3pm Have you ever heard an instructor call for "options" or "variations" that were new to your … [Read more...] about Enhance & Advance your Asana with Susan Foy
Yoga Unleashed at BrewHound!
Thursday, May 13 - 6:00pm Come join us off site at BrewHound for an amazing evening of yoga + live music by the amazing … [Read more...] about Yoga Unleashed at BrewHound!
Handstand and Arm Balance Workshop
Saturday, April 17 - 1-3pm Come play with a variety of different arm balances/handstands with Susan and Jess! This … [Read more...] about Handstand and Arm Balance Workshop
Foundations to Flow Workshop
Saturday, April 3 - 12:30-2:30pm Thursday, April 8 - 12:15-2:15pm Join Heather Nelson for this creative, fun and … [Read more...] about Foundations to Flow Workshop
Yoga + Mobility Workshop
Saturday, March 28 - 1-3pm Join us for an afternoon of self care! An intelligent progression through joint warm-ups, … [Read more...] about Yoga + Mobility Workshop
Family Flow Yoga
Yoga is great for kids and adults...! Treat yourself to a fun afternoon connecting with your child(ren). This … [Read more...] about Family Flow Yoga
Valentine’s Day Kid’s Yoga Workshop
It's the month of love! What better way to expose your child to self love and love for others than through yoga poses and … [Read more...] about Valentine’s Day Kid’s Yoga Workshop
Nourish your Asana
(A Yoga and Nutrition Workshop) w/ Rachel Hicks
Kickoff Meeting Sunday, January 5 - 11:00am
Kickstart 2020 with this motivating 30 day workshop!
January 5th-31st … [Read more...] about Nourish your Asana
(A Yoga and Nutrition Workshop) w/ Rachel Hicks
Enhance and Advance your Asana w/ Susan Foy
Saturday, February 1, 2020 – 1-3pm Have you ever heard an instructor call for "options" or "variations" that were new to … [Read more...] about Enhance and Advance your Asana w/ Susan Foy
Candlelight Flow w/ Rachel Hicks
Friday, January 17 - 6-7pm Join Rachel Hicks for an evening of bliss and relaxation! Indulge in the ultimate yoga … [Read more...] about Candlelight Flow w/ Rachel Hicks
Beginner’s Workshop with Chelsea Prine
Saturday, January 11, 2020 - 1-3pm Join Chelsea Prine for this creative, fun and informative workshop. Students will … [Read more...] about Beginner’s Workshop with Chelsea Prine
Soulstice Soundbath with Diana Marzano & Sarah Wilde
Saturday, December 21 - 6-7pm Everything in the Universe is energy in vibration. Sound baths create a therapeutic … [Read more...] about Soulstice Soundbath with Diana Marzano & Sarah Wilde
Enhance and Advance your Asana w/ Susan Foy
Saturday, November 23 – 1-3pm Have you ever heard an instructor call for "options" or "variations" that were new to your … [Read more...] about Enhance and Advance your Asana w/ Susan Foy
Sip & Shop
Friday, November 29 - 4-6pm Come join us for our Holiday Sip and Shop on Black Friday! Take a break from the hustle and … [Read more...] about Sip & Shop