Saturday, November 23 – 1-3pm
Have you ever heard an instructor call for “options” or “variations” that were new to your practice or you weren’t quite comfortable trying during a vinyasa class?
Whether it’s an arm balance, bind, backbend or inversion, Susan will provide guided tutorials during this 2 hour workshop and flow so you won’t miss another opportunity on your mat!
Come explore the possibilities and take your yoga flow to the next level!
All levels are welcome.