Hands rolling up a yoga mat on the studio floor by the window

Welcome. Let's find your class.

Find your class

Your first visit

1

Arrive

Please arrive 15 minutes before your first class so we can show you around and help you get settled.

2

Bring

Bring water and a mat. Mats and towels are available to rent at the studio. For heated classes, bring a towel or rent one here.

3

During class

You're welcome to move at your own pace, rest when you need to, and make the practice your own.

4

After class

Roll up your mat, sip some water, and say hello. Your teacher is happy to answer questions after class.

Common questions

Which class should I take first?

Gentle Yoga, Slow Flow, and Restorative are slower-paced places to begin. Vinyasa is also open to all levels if you're drawn to a flowing practice. Use the class finder above to find one that feels right.

How warm are the rooms?

Cool classes are around 76°F. Heated classes range from the low 80s to 88°F. Non-heated classes have no added heat. Check each class listing for its temperature.

Do I need to be flexible?

No. You don't need to be flexible to begin. Move at your own pace, rest when you need to, and work with the range of movement you have today.

Where do I park?

Free parking in the lot right outside. We're upstairs in Suite 206 at 4788 Hodges Boulevard; look for the Red Skies sign over the door.

In the Studio

Shoes and phones stay in the cubbies. If you need to leave early, let the teacher know before class begins. Rest whenever you like.

What should I wear?

Wear comfortable clothes you can move in. For heated classes, bring a towel or rent one at the studio.

“The instructor was welcoming, the atmosphere was calming, and I never felt judged as a beginner.”

— John V., Google review
More reviews on Google
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