200 Hour Yoga Teacher Certification (Vinyasa Focus)
Red Skies Yoga SPRING 200 Hour Teacher Training program starts soon!
Ready to deepen your practice and learning – even if you don’t want to teach? This will be a limited group with flexible accommodations to meet your schedule! Contact us if you are interested and reserve your spot today!
- Yoga History and Philosophy
- Proper Alignment
- Anatomy + Physiology
- Fluid Sequencing + Creative flow
- Creating Playlists
- Confidence through group teaching exercises
- Self-Inquiry + Journaling
- Chakras, Breathing techniques + Opening your mind to Meditation