Irene found her yoga practice 14 years ago and it has followed her through some of the major phases in her life, including college, grad school, marriage, corporate career in technology and motherhood. What started as a fitness activity quickly showed her that the benefits she found on the mat, followed her off the mat and complemented all aspects of life. Immediately she knew that she’d become a teacher one day, so she could share the benefits and wisdom of yoga with the broader community. That opportunity presented itself this summer with Red Skies Yoga Teacher Training, where she received her RYT200 hr certification.

Her practice takes a very inclusive and balanced approach. Bridging the physical and mental/emotional aspects into a holistic practice for all levels of students, in all phases of their lives.

When off of her mat, Irene spends time with her family and loves cooking, traveling and any outdoor activities – especially gardening, nature walks, hanging at the beach, and bike riding.

She’s excited to see you shine on your mat!