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Red Skies Yoga

Jen Endicott

Jen Endicott

Jen Endicott holds her E-RYT certification rooted in Ashtanga Vinyasa with additional training in Yin Yoga, Yoga Nidra, and Trauma-informed practices. At first, she only dabbled in yoga for the “stretch”, until one day deciding to explore it further during a stressful life transition. After experiencing a profound sense of relief unlike anything ever felt during any other activity, Jen curiously attended her first yoga teacher training to dive deeper into its transformative, holistic, healing ways.

Jen aspires to support practitioners in cultivating a sense of embodied aliveness while inviting you to explore sensation through both effort and ease, encouraging connection to the life within each breath, and offering mindful moments of stillness for integration of the physical, mental, and energetic bodies.

Jen believes that even in the most turbulent of moments, yoga is an anchor both on and off the mat and she continues to consider herself a student while also teaching and incorporating the ancient wisdom passed down from the many teachers before and into her own life.

In addition to teaching yoga, Jen is also a Somatic Life Coach, offering a 12-week group coaching program for women and 1:1 coaching and mentorships. She grew up in Colorado just outside of Denver and recently spent 5 years living, working, and teaching yoga on the tiny island of St John, in the US Virgin Islands. Jen and her husband are new to the Jacksonville area and are currently enjoying life at the beach.