Saturday, August 26th – 11:00am-1:00pm
This is the perfect chance to try yoga without the intimidation of a regular class.
Join Kim Brown, Yoga Therapist and Experienced Registered Yoga Teacher for this creative, fun and informative workshop. Experience the union of body, breath and mind translating to a better feeling you.
Students will learn or refresh alignment of yoga postures, breath techniques, use of props and options for customizing your practice. Students will develop knowledge to practice yoga safely and effectively. You will leave feeling more relaxed, empowered and confident in your new yoga body.
Price is $30… members get 10% off.