Saturday, June 9, 2018 – 1:00-3:00pm
Led by Jyothi Behne
Wherever you are in your back bending – or as we prefer to call it, heart-opening – practice, this workshop will teach you the tools to safely explore the next level. Discover the mechanics that allow deeper back bends to become accessible, and experiment with unique variations that leave you feeling open and free.
It is recommended that students have an existing Urdhva Dhanurasana (Wheel) practice.