Saturday, February 3 – 1:00-3:00pm
Complete your golf training program by adding yoga to your routine!
Iyengar yoga develops strength, stamina, concentration, balance, and calms the nerves. Learning the technique will assist you in feeling pain free after play, reduce the risk of injury and help you to maintain longevity in the game.
Jessica Hammond is TPI Golf Fitness Certified and has trained golfers for many years. This workshop is developed to help you target the primary muscle groups related to golf swing mechanics.